Abstract
Recently, different studies have shown the efficacy of interventions in Positive Psychology to improve both depressive symptoms and well-being in adults. However, there are only a few studies that review the efficacy of these interventions in people aged 60 years and older. Objective: synthesize the evidence from the last decade about these interventions in these people. Method: A systematic review was conducted. Publications between 2012 and 2022 –from SCOPUS, WOS/Medline and PROQUEST/PsycInfo- were included. After analyzing 944 empirical works, 18 studies have met the inclusion criteria. Results: the results show the efficacy of interventions in Positive Psychology, both to reduce depressive symptoms, and to increase subjective and psychological well-being in people of these ages, compared to other control groups. These effects are found with interventions on well-being, with interventions on personal strengths –gratitude or forgiveness in combination with sense of humor, empathy, meaning of life or emotional regulation- or through training on mindfulness. Conclusions: The preliminary results point out the importance of interventions in Positive Psychology as complementary therapies to improve the metal health and quality of life in people over 60 years.
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